8 Ways to Boost Bonding With Baby
Babies bond in a number of ways, mostly
through touch and smell. Bonding (or attachment) is the sense of connection
between parents and infants that forms the foundation of the parent-child
relationship. Here are some ways to do it well.
Holding, talking, singing, rocking,
cuddling and other nurturing interactions between you and your baby are
bonding experiences that strengthen the emotional connection between both of
you. They also strengthen your infant's learning connections.
For most parents bonding is an immediate
response, which happens during the first hours or days of life. For your
baby however, the attachment is not instant. It forms gradually and is
established over time. A secure attachment develops from predictable,
responsive, and nurturing care giving. Promptly responding to your baby's
needs in a loving manner will help him develop a strong sense of trust in
you, himself, and his environment. But, besides the basic care-giving
activities--feeding, diapering, rocking--there are additional ways to bond
with your baby. These interactive tips will help you deepen your
relationship and enrich your earliest times together.
- Provide your baby with plenty of
face-to-face interaction.
Bring your face close to your baby's and gaze into each other's eyes.
Your smiling face, changing expressions, and loving voice will captivate
him.
- Loving touches nourish your baby's
emotional development and improve sensory awareness.
Gently kiss and stroke your baby whenever you dress or change her. As
your baby is feeding, caress her cheeks, shoulders, and arms. Gently rub
her delicate little hands and fingers. Baby massage relaxes, reduces
stress, and helps your infant to sleep.
- Skin-to-skin contact is soothing and
comforting for both of you.
Hold your baby against your chest and breathe slowly. The warmth of your
body, the smell of your skin, and the beating of your heart are very
reassuring. You can also treat your baby to a soothing bath with you.
- Talk to your baby!
Don't worry about sounding silly. Involve him in your activities by
talking about everything that you do. Once your baby's starts cooing and
making sounds, respond to his growing vocabulary by repeating those
sounds back to him.
- Sing to your baby!
What better way to express your love and joy? Even if you think your
singing is not the best; it's the best to your baby (hey, how often do
you get a captive audience?). Don't limit yourself to lullabies or
nursery rhymes--sing whatever makes you happy. Your baby will love the
effort and attention.
- Look for all the playful opportunities
as you go through your care-giving routines.
You don't need expensive toys to play with your baby--You are her most
important toy. Help your baby learn and explore the world during these
early months by making her toys and her world come alive.
- Play soothing music and gently dance
with your baby around the room.
Babies make great dancing partners. They love the music, the movement,
and the closeness to you.
- Reading is a wonderful way to bond
with your baby while developing language skills.
Start with large books that have simple bold illustrations. Cradle your
baby in your arms and let him experience the closeness that reading a
book provides.
© 2002 Susan Stelfox.
Susan Stelfox is the author of Baby Be Loved: Growing and Learning
Together During the First 24 Weeks, Mason Publishing 2002.